Menu
Rendelés állapotának ellenőrzése
Kapcsolat
Könyv The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress Jeff Riggenbach

The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress

Szerző: Jeff Riggenbach
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: PESI PUB & MEDIA
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
10 355 Ft
In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Thera...

Információk a könyvről

Szerző
Jeff Riggenbach
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2021
oldal
370
EAN
9781683732792
ISBN
1683732790
Enbook ID
36317146
Kiadó
PESI PUB & MEDIA
Súly
838
Méretek
210 x 270 x 21

Teljes leírás

In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.

 

Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools."

 

The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.

·        Depression

·        Anxiety

·        Anger

·        Problem solving

·        Overcoming daily obstacles

·        Addictive behaviors

·        Stress

·        Goal setting

·        Time management

·        Dealing with difficult people 

Érdekelheti

CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth

Jeff Riggenbach
5 118 Ft

French in 3 Months with Free Audio App

DK
4 423 Ft

Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma

Christina Reese
12 139 Ft

Cognitive Behavioural Therapy (CBT)

Christine Wilding
4 423 Ft

Cognitive Behavioral Therapy - CBT: The Basics and Beyond

Rebeca Franks
3 915 Ft

Somatic Psychotherapy Toolbox

Manuela Mischke Reeds
12 605 Ft

Dbt Skills-Building Card Deck for Clients and Therapists: 101 More Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relations

Lane Pederson
6 787 Ft

Mind under glass dark psychology book

Silas Dax
6 252 Ft

CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping

David Pratt
12 605 Ft

Fairy Tales (Deluxe Hardbound Edition)

Hans Christian Andersen
7 515 Ft

A Touch of Chaos

Scarlett St. Clair
3 119 Ft

Darkest Corner of the Heart

Coney
5 365 Ft

Hooked

Emily McIntire
3 947 Ft

Friends, Lovers and the Big Terrible Thing

Matthew Perry
4 802 Ft

Dsm-5-Tr Insanely Simplified

Leonard Cruz
8 745 Ft

King of Envy

Ana Huang
4 002 Ft

The Living Legacy of Trauma Flip Chart: A Psychoeducational In-Session Tool for Clients and Therapists

13 186 Ft

Harry Potter Ravenclaw House Editions Paperback Box Set

J.K. Rowling
32 226 Ft

Professional Tarot Card Reading Course: Understanding 78 drops of wisdom

Neesh K. Tarot
9 138 Ft

CBT for Dummies

Rhena Branch
8 544 Ft

Art of Hypnotherapy

Roy Hunter
10 341 Ft

Complete Bronte Collection

Anne Brontë
11 850 Ft

You

Caroline Kepnes
4 002 Ft

The Green Witch

Arin Murphy-Hiscock
4 802 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Matrescence

Lucy Jones
4 802 Ft

Between Parent and Child: Revised and Updated

Haim Ginott
4 962 Ft

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Sarah Fader
5 799 Ft

CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

LOGGINS TIFFANY
5 799 Ft

Cognitive Behavioural Counselling in Action

Peter Trower
12 546 Ft

The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Urge Control, and Mo

Marci G. Fox
8 932 Ft

Healing Your Lost Inner Child

Robert Jackman
6 252 Ft

NIV New Testament

New International Version
1 189 Ft

The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

Seth Gillihan
7 890 Ft

The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Seth J. Gillihan
6 787 Ft

Cambridge Guide to Cognitive Behavioural Therapy (Cbt)

Kenneth Laidlaw
17 375 Ft

The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT

Jeremy Crown
4 542 Ft

The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More

Seth Gillihan
12 605 Ft

Mind Over Mood

Dennis Greenberger
14 823 Ft

CBT Handbook

Pamela Myles
6 760 Ft

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

Seth J. Gillihan
4 962 Ft

The Self-Compassion Workbook for OCD

Kimberley Quinlan
7 496 Ft

Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1)

Wesley Armstrong
5 214 Ft

The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

Timothy Gordon
5 118 Ft

Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills

Kevin Gruzewski
5 251 Ft

The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness

Joy Johnson
4 962 Ft

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude

Peter Economou
4 670 Ft

Worksheets for Cognitive Behavioral Therapy for Body Dysmorphic Disorder: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Be

Portia Cruise
3 581 Ft

DBT Skills Workbook for Teens

Kangaroo Publications
5 251 Ft