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Transition to Success

Name: Transition to Success
Brand: Jessica Kingsley Publishers
SKU: 9781839970511
Price: 10468 HUF
Availability: InStock

A Self-Esteem and Confidence Workbook for Trans People

Szerző: Matthew Waites

Nyelv:

Kötés: Puha kötésű

Kiadó: Jessica Kingsley Publishers

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

10 468 Ft

Identifying as a trans and/or non-binary person in today''s society can be a daily challenge. Howeve...

Információk a könyvről

Szerző

Matthew Waites

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2023

oldal

240

EAN

9781839970511

ISBN

1839970510

Enbook ID

39312522

Kiadó

Jessica Kingsley Publishers

Súly

540

Méretek

172 x 240 x 16

Teljes leírás

Identifying as a trans and/or non-binary person in today''s society can be a daily challenge. However, these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of, and untold strength and power - if you know how to harness it!
Drawing upon the author''s personal experiences as a trans man, and using life-coaching and mentoring techniques throughout, this workbook will give you the tools to defeat imposter syndrome, nourish your relationships, make strides in your career, and exercise safely, without compromising on that tuck or bind. With activities, tips and self-reflective exercises to enable you to reflect on your goals, challenges and life experiences, as well as your self-limiting behaviours, this workbook is here to support you during transition, on coming out, in your relationships, at work and with your physical and mental health. Trans joy is real - so seize every opportunity that comes your way.