Könyv Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book Gitta Jacob

Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book

Szerző: Gitta Jacob
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
7 017 Ft
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2015
oldal
200
EAN
9781118877715
ISBN
1118877713
Enbook ID
05074064
Súly
304
Méretek
155 x 228 x 15

Teljes leírás

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

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