Könyv Little Things Fearne Cotton

Little Things

Szerző: Fearne Cotton
Nyelv: Német
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 3-6 napon belül
4 008 Ft
How to make small changes to feel better, even when under stress.Stress is a normal part of life, bu...

Információk a könyvről

Szerző
Nyelv
Német
Kötés
Könyv - Puha kötésű
Kiadva
2025
oldal
352
EAN
9781785045370
ISBN
1785045377
Enbook ID
45790858
Súly
252
Méretek
126 x 198

Teljes leírás

How to make small changes to feel better, even when under stress.

Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.

This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days.

By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.

Fearne x

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