Könyv Mobility Workout Handbook William Smith

Mobility Workout Handbook

Szerző: William Smith
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 3-5 napon belül
5 980 Ft
The Mobility Workout Handbook provides more than 100 different mobility workouts for a wide range of...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2016
oldal
216
EAN
9781578266197
ISBN
157826619X
Enbook ID
09931274
Súly
322
Méretek
292 x 155 x 16

Teljes leírás

The Mobility Workout Handbook provides more than 100 different mobility workouts for a wide range of common and specialised athletic needs. Fitness experts Will Smith, David Kirschen and Mike Volkmar bring their decades of experience together to provide an easy to follow and effective series of sports-specific mobility routines designed to help increase range of motion and allow for better performance at all levels of the fitness spectrum. Specialised mobility workouts provide cutting edge training routines that bring the leading and proven concepts to the athlete.

Érdekelheti

6 906 Ft

Modern Art and Science of Mobility

Aurelien Broussal-Derval
10 320 Ft

My Dress-Up Darling 14

Shinichi Fukuda
4 359 Ft

Tactical Mobility

Gwen Lawrence
7 529 Ft

Stretching Anatomy

Arnold G. Nelson
8 162 Ft

Animal Moves

Darryl Edwards
4 848 Ft
7 529 Ft

Stretching

Bob Anderson
7 381 Ft
16 545 Ft

Iron Flame

Rebecca Yarros
6 282 Ft
8 133 Ft

Gray's Anatomy

Henry Gray
4 043 Ft
13 649 Ft

Body by Science

John Little
7 107 Ft
6 527 Ft
10 105 Ft

Special Strength Training

Natalia Verkhoshansky
24 377 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

9 030 Ft

1,500 Stretches

Hollis Liebman
12 056 Ft
13 917 Ft
9 874 Ft
10 800 Ft

Pilates Anatomy

Rael Isacowitz
8 541 Ft

Built to Move

Kelly Starrett
7 529 Ft

Rebuilding Milo

Aaron Horschig
20 756 Ft

The Oxygen Advantage

Patrick McKeown
4 518 Ft
8 843 Ft
20 756 Ft

Anatomy Trains

Thomas W. Myers
32 021 Ft
6 642 Ft

Every Day Is Game Day

Peter B. Williams
7 529 Ft
8 843 Ft
9 136 Ft

Essentials of Strength Training and Conditioning

Nsca -National Strength & Conditioning A
34 611 Ft
6 527 Ft

Toxic Superfoods

NORTON SALLY K
6 239 Ft

Eat Smarter

Shawn Stevenson
8 191 Ft