My Wellness Journal

Name: My Wellness Journal
Brand: Rockpool Publishing
SKU: 9781922579430
Price: 7506 HUF
Availability: InStock

Connect to your body, Balance your hormones, Improve your health

Szerző: Melissa Christie

Nyelv:

Kötés: Határidőnapló

Kiadó: Rockpool Publishing

Elérhetőség: 50 % esély

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7 506 Ft

This journal will help you better understand your hormones and exactly how your body works. Did you...

Információk a könyvről

Szerző

Melissa Christie

Nyelv

Angol

Kötés

Naptár/Határidőnapló - Határidőnapló

Kiadva

2023

oldal

320

EAN

9781922579430

ISBN

1922579432

Enbook ID

38446993

Kiadó

Rockpool Publishing

Súly

588

Méretek

155 x 215

Teljes leírás

This journal will help you better understand your hormones and exactly how your body works.

Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and requires regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?

Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight, or your fertility or manage any health condition or symptom you can think of, this journal has charts and prompts that will aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge supplied is inclusive of all modalities of medicinefrom functional medicine to Ayurveda; this is about informing you so you can find what works for you.

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My Wellness Journal

Connect to your body, Balance your hormones, Improve your health

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták