Könyv High-Powered Plyometrics James Radcliffe

High-Powered Plyometrics

Szerző: James Radcliffe
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
9 002 Ft
Delve into training strategies refined over more than 50 years of research for explosive athletic pe...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2025
oldal
236
EAN
9781718227989
ISBN
1718227981
Enbook ID
46405488
Súly
668

Teljes leírás

Delve into training strategies refined over more than 50 years of research for explosive athletic performance. Featuring detailed photo sequences, step-by-step drills, and expert coaching cues for 85 exercises plus 90 preparatory moves, the guide offers sport-specific sample programs to boost power, strength, and speed.

Érdekelheti

Quiet Leadership

Carlo Ancelotti
4 127 Ft

Jump Attack

Tim S Grover
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Lore of Running

Timothy Noakes
12 723 Ft

Hollow

Susanne Valenti
9 588 Ft

Alchemised

Yu SenLin
7 423 Ft

Free Your Fascia

Daniel Fenster
7 276 Ft

Jump Attack

Tim S. Grover
4 672 Ft
3 836 Ft

Anatomy of Speed

Bill Parisi
12 428 Ft
3 365 Ft
4 497 Ft

The Bridge Kingdom

Danielle L. Jensen
4 039 Ft
7 654 Ft

Faebound

Saara El-Arifi
3 836 Ft

80/20 Running

Matt Fitzgerald
4 072 Ft

Functional Training

Juan Carlos Santana Santana
7 788 Ft

Book of Azrael

Amber V. Nicole
3 938 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

8 434 Ft
21 185 Ft
8 166 Ft

Developing Speed

Ian Jeffreys
8 564 Ft

Developing Power

NSCA -National Strength & Conditioning Association
5 341 Ft

Basketball Anatomy

Brian J. Cole
9 515 Ft

Youth Strength Training

Avery Faigenbaum
11 841 Ft

Speed Strength

Joel P Smith
17 580 Ft
7 013 Ft

Essentials of Strength Training and Conditioning

Nsca -National Strength & Conditioning A
34 490 Ft

Complete Conditioning for Basketball

National Basketball Strength & Conditioning Association
9 339 Ft
10 452 Ft

Developing the Core

Nsca -National Strength & Conditioning Association
8 434 Ft

As Fast As Her

Kendall Coyne
11 361 Ft
10 101 Ft

Strength Training

Nsca -National Strength & Conditioning A
8 564 Ft

Lights Out

Navessa Allen
3 702 Ft