Menu
Rendelés állapotának ellenőrzése
Kapcsolat
Könyv Triphasic Training II Cal Dietz

Triphasic Training II

Szerző: Cal Dietz
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Amazon Digital Services LLC - Kdp
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
20 595 Ft
Triphasic Training II: The Evolution of Elite Performance TrainingDiscover the next generation of at...

Információk a könyvről

Szerző
Cal Dietz
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
274
EAN
9798218551001
Enbook ID
47105776
Kiadó
Amazon Digital Services LLC - Kdp
Súly
640
Méretek
216 x 279 x 15

Teljes leírás

Triphasic Training II: The Evolution of Elite Performance Training
Discover the next generation of athletic development with Triphasic Training II. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.

What's inside:

  • Deep dives into 14 advanced methods with actionable insights and physiological explanations.
  • Downloadable video content with detailed exercise demonstrations and many hours of expert guidance.
  • Simple application guidance for program templates for a wide range of sports and training objectives.
  • Key insights for coaches evaluation and adaptation to ensure sustained improvement.

For those who refuse to settle for average, Triphasic Training II delivers the tools and strategies to break through barriers and achieve extraordinary results.

Érdekelheti

Science and Practice of Strength Training

Vladimir M. Zatsiorsky
39 919 Ft

Built from Broken (Revised & Expanded Edition)

HOGAN SCOTT
5 991 Ft

Strength Training for Soccer

Daniel Guzman
11 996 Ft

Woke Is Dead

Piers Morgan
5 892 Ft

Complete Conditioning for Hockey

Ryan Van Asten
8 751 Ft

The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body

Marc De Bremaeker
9 721 Ft

The Conjugate Method: Enhanced Through the Research of Westside Barbell

Louie Simmons
12 238 Ft

Essentials of Strength Training and Conditioning

Nsca -National Strength & Conditioning A
33 784 Ft

Monitoring Training and Performance in Athletes

Mike McGuigan
17 435 Ft

100 HIIT Workouts

N Rey
6 444 Ft

Periodization Fitness Training - A Revolutionary Football Conditioning Program

Javier Mallo
12 310 Ft

Advanced Strength and Conditioning

Turner
31 181 Ft

Prevention and Rehabilitation of Hamstring Injuries

Kristian Thorborg
34 013 Ft

Dead Poets Society

Nancy H. Kleinbaum
3 316 Ft

Throws and Takedowns of Free-style Wrestling

Geoff Thompson
4 228 Ft

Glute Lab

Bret Contreras
18 615 Ft

Gray's Anatomy for Students

Richard L. Drake
25 675 Ft

Complete Science of Wrestling: (Original Version, Restored)

George Hackenschmidt
4 851 Ft

Developing Power

NSCA -National Strength & Conditioning Association
8 199 Ft

Science and Soccer

Paul Ford
28 507 Ft

Training Sport Teams

Tim Caron
19 239 Ft

Full Contact Kickboxing

James Turner
7 486 Ft

Soccer Science & Performance Coaching

Owen
11 641 Ft

100 Dumbbell Workouts

N. Rey
6 759 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Triphasic Training: A systematic approach to elite speed and explosive strength performance

Ben Peterson
20 595 Ft

Speed Strength

Joel P Smith
17 089 Ft

Sports Injury Prevention and Rehabilitation

David Joyce
36 446 Ft

Special Strength Training

Natalia Verkhoshansky
23 323 Ft

Rehab Science

Tom Walters
19 881 Ft

Strength Training for Speed

James Wild
11 529 Ft

CLINICAL SPORTS MEDICINE: THE MEDICINE OF EXERCISE 5E, VOL 2

Peter Brukner
55 887 Ft

High-Performance Training for Sports

David Joyce
17 076 Ft

Araki: Tokyo Lucky Hole

Nobuyoshi Araki
7 172 Ft

Strength Ball Training

Lorne Goldenberg
7 427 Ft

Strength and Conditioning - Biological Principles and Practical Applications

Marco Cardinale
28 578 Ft

High-Powered Plyometrics

James Radcliffe
8 751 Ft

The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Handball

Stefan King
7 786 Ft

Netter's Sports Medicine

Christopher Madden
47 288 Ft

Essentials of Strength Training and Conditioning

G. Gregory Haff
39 394 Ft

Plyometric Anatomy

Derek Hansen
8 199 Ft

Velocity-Based Training

Nunzio Signore
10 062 Ft

New High Intensity Training

Ellington Darden
6 575 Ft

Salt, Fat, Acid, Heat

Samin Nosrat
10 600 Ft

Strength and Conditioning for Young Athletes

Jon Oliver
26 967 Ft

Bridging the Gap from Rehab to Performance

Sue Falsone
13 890 Ft

Peak Performance for Soccer

Alex Calder
18 943 Ft

Basketball Anatomy

Brian J. Cole
7 800 Ft

Conscious Coaching: The Art and Science of Building Buy-In

Brett Bartholomew
8 522 Ft