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Könyv Triphasic Training II Cal Dietz

Triphasic Training II

Szerző: Cal Dietz
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Amazon Digital Services LLC - Kdp
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
21 125 Ft
Triphasic Training II: The Evolution of Elite Performance TrainingDiscover the next generation of at...

Információk a könyvről

Szerző
Cal Dietz
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
274
EAN
9798218551001
Enbook ID
47105776
Kiadó
Amazon Digital Services LLC - Kdp
Súly
640
Méretek
216 x 279 x 15

Teljes leírás

Triphasic Training II: The Evolution of Elite Performance Training
Discover the next generation of athletic development with Triphasic Training II. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.

What's inside:

  • Deep dives into 14 advanced methods with actionable insights and physiological explanations.
  • Downloadable video content with detailed exercise demonstrations and many hours of expert guidance.
  • Simple application guidance for program templates for a wide range of sports and training objectives.
  • Key insights for coaches evaluation and adaptation to ensure sustained improvement.

For those who refuse to settle for average, Triphasic Training II delivers the tools and strategies to break through barriers and achieve extraordinary results.

Érdekelheti

Science and Practice of Strength Training

Vladimir M. Zatsiorsky
40 933 Ft

Built from Broken (Revised & Expanded Edition)

HOGAN SCOTT
5 170 Ft

Strength Training for Soccer

Daniel Guzman
11 633 Ft

Complete Conditioning for Hockey

Ryan Van Asten
8 976 Ft

Woke Is Dead

Piers Morgan
6 044 Ft

The Conjugate Method: Enhanced Through the Research of Westside Barbell

Louie Simmons
12 553 Ft

The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body

Marc De Bremaeker
9 971 Ft

Essentials of Strength Training and Conditioning

Nsca -National Strength & Conditioning A
34 493 Ft

Monitoring Training and Performance in Athletes

Mike McGuigan
17 723 Ft

100 HIIT Workouts

N Rey
6 610 Ft

Prevention and Rehabilitation of Hamstring Injuries

Kristian Thorborg
34 888 Ft

Advanced Strength and Conditioning

Turner
31 984 Ft

Complete Science of Wrestling: (Original Version, Restored)

George Hackenschmidt
4 976 Ft

Gray's Anatomy for Students

Richard L. Drake
28 361 Ft

Periodization Fitness Training - A Revolutionary Football Conditioning Program

Javier Mallo
12 627 Ft

Dead Poets Society

Nancy H. Kleinbaum
3 052 Ft

Throws and Takedowns of Free-style Wrestling

Geoff Thompson
4 322 Ft

Developing Power

NSCA -National Strength & Conditioning Association
8 410 Ft

Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength

Christian Thibaudeau
10 832 Ft

Glute Lab

Bret Contreras
19 035 Ft

Strength Training for Fat Loss

Nick Tumminello
10 160 Ft

Full Contact Kickboxing

James Turner
7 678 Ft

Metabolic Training

Michael Barnes
11 066 Ft

Soccer Science & Performance Coaching

Owen
11 941 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Triphasic Training: A systematic approach to elite speed and explosive strength performance

Ben Peterson
21 125 Ft

Speed Strength

Joel P Smith
17 529 Ft

Sports Injury Prevention and Rehabilitation

David Joyce
37 383 Ft

Special Strength Training

Natalia Verkhoshansky
23 923 Ft

Rehab Science

Tom Walters
18 920 Ft

CLINICAL SPORTS MEDICINE: THE MEDICINE OF EXERCISE 5E, VOL 2

Peter Brukner
57 293 Ft

Strength Training for Speed

James Wild
10 160 Ft

Essentials of Strength Training and Conditioning

G. Gregory Haff
40 389 Ft

Araki: Tokyo Lucky Hole

Nobuyoshi Araki
8 001 Ft

High-Performance Training for Sports

David Joyce
16 668 Ft

Strength and Conditioning - Biological Principles and Practical Applications

Marco Cardinale
29 153 Ft

Strength Ball Training

Lorne Goldenberg
7 517 Ft

High-Powered Plyometrics

James Radcliffe
8 976 Ft

Netter's Sports Medicine

Christopher Madden
45 909 Ft

The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Handball

Stefan King
7 545 Ft

Plyometric Anatomy

Derek Hansen
8 410 Ft

Velocity-Based Training

Nunzio Signore
10 160 Ft

Periodization-6th Edition

Tudor Bompa
28 218 Ft

New High Intensity Training

Ellington Darden
6 744 Ft

Peak Performance for Soccer

Alex Calder
19 431 Ft

Salt, Fat, Acid, Heat

Samin Nosrat
9 897 Ft

Basketball Anatomy

Brian J. Cole
7 839 Ft

Bridging the Gap from Rehab to Performance

Sue Falsone
14 247 Ft

Conscious Coaching: The Art and Science of Building Buy-In

Brett Bartholomew
8 742 Ft