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Könyv Self-Compassion Workbook for Teens Karen Bluth

Self-Compassion Workbook for Teens

Szerző: Karen Bluth, Kristin Neff
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: New Harbinger Publications
Elérhetőség: Beszállítói készleten
Küldés 3-5 napon belül
7 892 Ft
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tool...

Információk a könyvről

Szerző
Karen Bluth, Kristin Neff
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2017
oldal
200
EAN
9781626259843
ISBN
1626259844
Enbook ID
15748449
Kiadó
New Harbinger Publications
Súly
356
Méretek
253 x 204 x 10

Teljes leírás

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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