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Könyv Pilates Charmaine Yabsley

Pilates

Szerző: Charmaine Yabsley, Katy Evans
Nyelv: Angol
Kötés: Spirálozott
Kiadó: Flame Tree Publishing
Elérhetőség: Beszállítói készleten
Küldés 3-5 napon belül
4 424 Ft
This accessible new book focuses on a series of exercises, body motions and self-disciplines that of...

Információk a könyvről

Szerző
Charmaine Yabsley, Katy Evans
Nyelv
Angol
Kötés
Könyv - Spirálozott
Kiadva
2017
oldal
176
EAN
9781786645593
ISBN
1786645599
Enbook ID
16189178
Kiadó
Flame Tree Publishing
Súly
528
Méretek
243 x 182 x 24

Teljes leírás

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.

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