Könyv Pilates-Based Movement for Menopause Dinah Siman

Pilates-Based Movement for Menopause

A Guide for Teachers and Practitioners

Szerző: Dinah Siman
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
20 514 Ft
Demystify menopause and discover how Pilates and movement practices can empower your students who ar...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
320
EAN
9781913426675
Enbook ID
44265104
Súly
534

Teljes leírás

Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give confidence to support students during this transformative phase.
Teaching clients going through perimenopause requires some additional learning to ensure safety and encouragement to make the most of this new phase of life. Through real-life case studies, evidence-based information, and examples of Pilates-inspired movement exercises, you''ll gain a working knowledge of menopause symptoms and terminology, understand the role of hormones, and learn about the positive impact that Pilates-inspired movement can have on students.

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